Being a mom has always been hard, and these days, more than ever, we’re being pulled in a million different directions.  On top of that, we’re constantly being exposed to societal pressures to do more as parents, as employees,...
. Yesterday I took a nap while my kids were at school. Today I might take another one. And guess what? I refuse to feel lazy or guilty about it. Instead, I acknowledge that sleep is a form of...
In my 20's, I would get headaches. Mostly around 2 am after a long night out at a club, living my best, carefree, alcohol-infused life. In my 30's, I'd get headaches after a long day at the office, overworking...
Spoiler Alert: I’m still fat.
This post is about ME. Not my kids.  Kids make most self-care more challenging and that has been true of this experiment…let’s leave it at that. I’ve now spent thirty days trying to focus more...
True Life: I used to be fat.
And then I was thin.
And now I’m fat again.
I’ve spent the majority of my life obsessing over my weight. During the times I’ve been overweight, I’m obsessing about food…and during the...
We’ve all had those days where we have been consumed by a tiny creature riddled with germs. Yes -- I’m talking about the dreaded fever days with a toddler. I can still replay most of the day in slow...
Whether it's your first or your fourth, motherhood is a challenging adventure, but it doesn’t have to be a lonely one. Building your village starts here, with fellow mothers who have been in your shoes and can provide the...
Y’all, I’m all about the self-care. That’s why I prioritize my emotional and physical health by ensuring that I work out. Often. (No joke, I work out six days a week because I like to be strong and healthy,...
With Mother's Day just around the corner, I felt it was a good time to take a minute to acknowledge all the mamas out there who are struggling. While it used to be something I was ashamed to admit,...
If you're anything like me, you were counting down the days this winter until you could open up the back door and let your kiddos run free in the yard. And then glorious spring arrived and during your first...
Rhode Island Life
Family-Friendly Walks Throughout Rhode Island
Now that spring has officially arrived and warmer weather is (hopefully) on its way, it's the perfect time to get outside for a family...
